"I have been working out with Chris for over two years. Thanks to his guidance and encouragement, my posture has improved and my strength has dramatically increased. More importantly, my nagging shoulder pain improved significantly and when I injured my lower back, he was instrumental in speeding my recovery. I thought I was out for the next cottage trip but I was better in time to get up there and do some work! He's a consummate professional and all around great person. I respect him and recommend him wholeheartedly."